Research break is a series of short webinars to share timely and evolving research with those working in the senior living sector, older adults, care partners, and the general public.

All of us need enough water on a daily basis to keep our bodies healthy. However, keeping hydration top of mind can be challenging. In the Strategies to improve hydration webinar, Heather Keller, Schlegel Research Chair in Nutrition and Aging at the Schlegel-UW Research Institute for Aging, shares research-based strategies to help improve hydration in older adults.

Watch the recording of Research Break: Strategies to improve hydration below.