Recipes for Healthy Aging

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Topics: Care Team Development, Food and Nutrition, Workforce Development

The Recipe for Healthy Aging resource provides a selection of recipes that feature Ontario-grown foods and cater to the needs and preferences of older adults. There are more than 50 recipes to choose from and each is organized by dish-type (beverages, breakfast, snack, salads, etc).

View Related Files and Links

Related Files and Links

Chocolate Soy Banana Smoothie Frozen Hot Chocolate Fruit Honey Smoothie Go Green Smoothie Eggs Florentine Low-Fat High Fibre Blueberry Muffins Mini Frittatas Strawberry Granola Parfait Wholesome Soy Berry Pancakes 5 Minute Black Bean and Hummus Dip Cucumber Salsa Goat Cheddar Cheese Shortbread Jalapeno Cheddar Cornbread Salmon Yogurt Spread Wok Charred Edamame 2 Ways Barbecue Chicken Salad Cucumber Ribbon Salad Potato, Egg, Green Bean Salad Spinach Strawberry Salad and Honey Dressing Tuna Edamame Salad Ontario Ginseng Pumpkin Scallop Soup Slow Cooker Split Pea Sausage Soup Pork and Vegetable Stovetop Stew Slow Cooker Chili Chicken and Chickpea Amazing Orange Chicken Cheesy Beef Skillet Easiest Ever Pork Tenderloin Egg Salad Variation Fish and Corn Salsa Tacos Goat Cheese Red Pepper Turkey Frittata Healthy Farmer's Casserole Teriyaki Soy Rice Bowl Tomato Feta Chicken for One Turkey Quinoa Stuffed Peppers Turkey Sweet Potato Burrito Veal Shepherd's Pie Berry Parfait Blueberry Ice Cream Pie Cranberry Pecan Bars Maple Peach Crumble Maple Syrup Cake Rocky Road Brownie Pudding Cups The Simple Bean Toolkit

Acknowledgement

This resource was supported by Agri-Food and Rural Link, the hub for knowledge translation and transfer for the OMAFRA-University of Guelph Partnership.

The recipe resource was created in collaboration with the RIA’s Agri-food for Healthy Aging program (Hilary Dunn, M.Sc.) and a research team in the Department of Human Health and Nutritional Sciences at the University of Guelph (Alison M. Duncan, Ph.D., R.D., Hilary A. Dunn, M.Sc., Emily S. Iler, M.Sc., Kayla K. Miraglia, M.Sc.). References for the resource are available here